Christina Warinner dropping wisdom about the paleo trend.
This is just the thing I have been looking for as I study ideas in truly healthy lifestyles. I’m coming to this whole paleo thing late in the game and strongly opinionated. There is much about it that makes sense, and Christina goes over many points that can be taken from our ancestors’ diets and lifestyles.
- Christina Warinner doesn’t just debunk, but offers her view on real Paleolithic diet(s)
- She doesn’t just critique the paleo diet, but tears into the modern diet as well
- She offers a way forward that is inclusive of as many facts as possible
- Great point in the critique of Paleo marketing