Stability ball for jiu jitsu

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2 thoughts on “Stability ball for jiu jitsu”

  1. This is pretty awesome. I am fairly new to BJJ (only been at it for three months) but one of the biggest problems I have is that I constantly let up on the pressure so that my opponent has a chance to (as a Gracie would say) “scape”. It mostly happens during my transitions. I have a tendency to get up and then change positions. I’m going to give this a shot. Thanks, guys.

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