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Body, Mind, Psyche, Spirit and Environment.tempfistheader.gif

Strategies, theories, ideas, cultures, lifestyles, tips, explanations, actions…

An exploration and sharing of what we can do to live healthy, happy and harmonious lives here and now.

What exactly is Health and fitness? I hope to give a good idea of what it can be, what it includes and ways to achieve it here at this site. As a basic overview of what health and fitness means to me, check out this great starting point;

Constitution of the World Health Organization, July 22, 1946

The States parties to this Constitution declare, in conformity with the Charter of the United Nations, that the following principles are basic to the happiness, harmonious relations and security of all peoples:

Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.

The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.

The health of all peoples is fundamental to the attainment of peace and security and is dependent upon the fullest co-operation of individuals and States.

The achievement of any State in the promotion and protection of health is of value to all.

Unequal development in different countries in the promotion of health and control of disease, especially communicable disease, is a common danger.

Healthy development of the child is of basic importance; the ability to live harmoniously in a changing total environment is essential to such development.

The extension to all peoples of the benefits of medical, psychological and related knowledge is essential to the fullest attainment of health.

Informed opinion and active co-operation on the part of the public are of the utmost importance in the improvement of the health of the people.

Governments have a responsibility for the health of their peoples which can be fulfilled only by the provision of adequate health and social measures.

Accepting these principles, and for the purpose of co-operation among themselves and with others to promote and protect the health of all peoples, the Contracting Parties agree to the present Constitution and hereby establish the World Health Organization as a specialized agency of the United Nations.

http://www.yale.edu/lawweb/avalon/decade/decad051.htm

Constitution of the World Health Organization PDF
Preventative health and fitness, nutrition, medicine, functional strength, economics, political policies, health care, environment, clean water, clean air, neuromuscular efficiency, ambidexterity, mental commons…

Please enjoy the information collected here and feel free to add any comments, suggestions or leads to more like information that you think would fit in here.

Experimenting with blogs and all things Cyberian in the service of learning.

As a return student, almost starting from scratch, I began attending my local community college at circa 36 years and will transfer on to get a Masters of Social Work. Right now I am working on an Associates in Human Services, planing on getting a degree at every stage, along with a certification or two.

I began this blog when my major was exercise science and have since expanded its scope to include the whole person, reflecting my past and current studies.

I post articles and sources that relate to the subjects I am researching. It has become a sort of bibliography or an aggregate of sources and things that I come across and think useful or interesting while researching.

Keeping a blog for learning purposes began as a trick of sorts. I had noticed that I spent a lot of time on the computer. Inevitably I would end up surfing the net to avoid my studies. I made a deal with myself to stick to surfing within the lines of whatever I was researching at the time. That way I could at the very least fell like I was being constructive. I think of this process as a Cyberian brainstorming of sorts. So after letting lose and collecting all kinds of random material on my research topics, what ever catches my interest, I post the good finds to my blog so that I can remember them and find them easily if I need to. It is flattering to see that other people find the materials and blog of interest since it wasn’t intended for others in the beginning. Now that I see that others are interested, I am inclined to post more with the intent to share more of the information that I find. Please feel free to comment and begin discussions on any post you find of interest.

Along with the above use of blogging as an aid in learning, I want to explore other uses for blogging and related Cyberian resources that can be used to aid and further learning and sharing information. I will insert more media and resources into this blog as I become aware of new things and ways that I find useful to learning.

Networking, brainstorming, multimedia, exploration of learning methods and models are some of the things I will include as this blog continues to unfold.

Disclaimer

THE SITE DOES NOT PROVIDE MEDICAL ADVICE.

Medical information obtained from our website is not intended as a substitute for professional care. If you have or suspect you have a problem, you should consult a healthcare provider.

Exercise is not without its risks and may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The information presented is in no way intended as a substitute for medical consultation, the contributors disclaim any liability from and in connection with this information. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

The Site may contain health- or medical-related materials that are sexually explicit. If you find these materials offensive, you may not want to use our Site.

The use of the Site and the Content is at your own risk.

Copyright Information
The information here is gleaned from various websites, including this.
Some of the content is probably copyrighted, but we’re not selling any of it or showing any advertising on this site.
The information is for personal use only, it’s the one copy we can have and we just happen to have it on this website.

Fair use notice of copyrighted material:
This site contains some copyrighted material that in some cases has not been specifically authorized by the copyright owner. We are making such material available in our efforts to advance the understanding of health, politics, human rights, the economy, democracy, and social justice issues related to our planet. We believe this constitutes a ‘fair use’ of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. For more information go to: www.law.cornell.edu/uscode/17/107.shtml. If you wish to use copyrighted material from this site for purposes of your own that go beyond ‘fair use’, you must obtain permission from the copyright owner.

Much material found on this site is copyrighted by its original publisher.
It is reprinted by Peoples Health without permission, solely for purposes of criticism,
comment, and news reporting, in accordance with the Fair Use Guidelines
of copyright material under § 107 of U.S.C. Title 17:

Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work,
including such use by reproduction in copies or phonorecords or by any other means specified by that section,
for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use),
scholarship, or research, is not an infringement of copyright. In determining whether the use made of a work in any
particular case is a fair use the factors to be considered shall include— (1) the purpose and character of the use,
including whether such use is of a commercial nature or is for nonprofit educational purposes;
(2) the nature of the copyrighted work;
(3) the amount and substantiality of the portion used in relation to the copyrighted work as a whole; and
(4) the effect of the use upon the potential market for or value of the copyrighted work.
The fact that a work is unpublished shall not itself bar a finding of fair use if such finding is made upon consideration of all the above factors.

An enlightened populace is impossible to govern,

t23