Comments on: Psoas http://resistancetraining.wordpress.com/2007/04/06/174/ Cyberian Explorations Into Learning Sat, 05 Dec 2009 21:41:23 +0000 http://wordpress.com/ hourly 1 By: leg muscle pain http://resistancetraining.wordpress.com/2007/04/06/174/#comment-13357 leg muscle pain Sat, 01 Nov 2008 12:42:12 +0000 http://resistancetraining.wordpress.com/2007/04/06/174/#comment-13357 <strong>leg muscle pain...</strong> The strawberry flavor was very good as well. Efficient Energy Production: Lean Lipids™ are special fats that are easily mobilized for workout... leg muscle pain…

The strawberry flavor was very good as well. Efficient Energy Production: Lean Lipids™ are special fats that are easily mobilized for workout…

]]> By: tortugo23 http://resistancetraining.wordpress.com/2007/04/06/174/#comment-3371 tortugo23 Mon, 23 Apr 2007 04:32:49 +0000 http://resistancetraining.wordpress.com/2007/04/06/174/#comment-3371 Evelyn, Those are great questions, though I personally am not comfortable giving such specific advice over the internet and without knowing you and your history. I would suggest taking it easy and feeling out what works best for you. Before that I would really suggest asking a qualified instructor in your area if at all possible. There are asanas that helped me out with my psoas, thats one reason why I researched the topic and posted some of what I found. Be well! t23 Evelyn,

Those are great questions, though I personally am not comfortable giving such specific advice over the internet and without knowing you and your history. I would suggest taking it easy and feeling out what works best for you. Before that I would really suggest asking a qualified instructor in your area if at all possible.

There are asanas that helped me out with my psoas, thats one reason why I researched the topic and posted some of what I found.

Be well!
t23

]]> By: Evelyn http://resistancetraining.wordpress.com/2007/04/06/174/#comment-3370 Evelyn Mon, 23 Apr 2007 04:16:10 +0000 http://resistancetraining.wordpress.com/2007/04/06/174/#comment-3370 In your experience what asana would you be particularly careful with in order not to injury the psoas muscle? What heps the most when injured? In your experience what asana would you be particularly careful with in order not to injury the psoas muscle? What heps the most when injured?

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